Curve IT Fitness

Hey, I am getting in shape by working out with Eric Snead's Curve IT Fitness. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Eric Snead

Give us 30 days and we will prove to you this plan will give you the Hourglass shape you have been working for without needing a gym.

The Curve IT fitness app brings an alternative quick & effective style for moms, busy body's, and beginners to exercise that allows you to see results without radical diet and exercise changes, and long time consuming workouts that make you lose consistency.

30 Day Home Hourglass Challenge

30 Day Hourglass Home Challenge

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Eric Snead

Owner

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